Are you often waking up at night to urinate? Struggling with a lack of bladder control? Facing an enlarged prostate or difficulty urinating? These common issues can be tell-tale signs of underlying health concerns.
What is the Prostate Gland, and What Causes Prostate Health Complications?
The prostate is a very small gland present only in men. It is located around the tube that carries urine out of our body (urethra). Prostate problems typically begin as men age and are common in men over 50. Especially in older men, incontinence often stems from enlargement of the prostate gland, a condition known as benign prostatic hyperplasia.
A swollen prostate may cause pressure on your urethra and affect the way you urinate.
Signs of an enlarged prostate can include:
difficulty starting or stopping urinating
a weak flow of urine
straining when urinating
the sensation of not having completely cleared your bladder
a long period of dribbling after you’ve finished passing urine
getting up from bed several times at night to urinate
Benign Prostatic Hyperplasia
A benign Prostatic Hyperplasia (BPH), also called the enlarged prostate, is one of the most common health disorders among all men. Such a condition happens when the prostate gland begins to swell and starts pushing on the urethra, thus causing urinary symptoms, including an increased frequency of urination or problems with weak flow and incomplete bladder emptying. Even though BPH is not a life-threatening disease, it may considerably reduce the quality of one’s own life.
Prostate cancer has become a major public health problem worldwide. It is the second leading form of cancer death in the USA, with 180,000 new cases each year. This form of cancer is when malignant, cancer cells form in the tissues of the prostate.
The risk of developing prostate cancer increases with age. Other risk factors include family history and race. The study of age-specific incidence curves reveals that prostate cancer risk begins to rise sharply after age 55
African-Americans have a 60% higher chance of developing prostate cancer than Caucasians, with the mortality rate in African-Americans being double that of caucasians.
Causes of Prostate Problems
One of the major causes of prostate cancer is a diet high in animal protein including meat fish chicken as well as dairy. Animal proteins cause high insulin levels in the body, since large amounts of insulin are required to process animal proteins.
High insulin levels have been shown to cause prostate cancer.
Abnormal hormone levels contribute to prostate problems.
Kidney and bladder problems can cause prostate and urinary issues.
Common medications live pain relievers, and antidepressents.
Top 5 Solutions for Prostate Problems
Fortunately, various natural treatments can relieve male urinary incontinence and the effects of an enlarged prostate One such treatment is the Kampo medicine.
Kampo medicine is a herbal therapy that originated in Japan and has been used for many years to cure a variety of diseases including the problems related with the prostate gland. It employs an assortment of herbs and some natural ingredients to bring the body functions back into equilibrium, hence facilitating healing. The curative features of some of these herbs are discussed below.
Keihi: Keihi comes from the bark of cinnamon and has many anti-inflammatory qualities. It reduces inflammation in the prostate gland, which helps relieve symptoms like pain and discomfort during urination.
Chorei: Chorei is another component of the Kampo medicine. It comes from the gardenia fruit. Chorei has diuretic features that promote increased urination. This is especially beneficial to people who suffer from frequent urination as a result of an enlarged prostate. By enhancing urine production, Chorei reduces the inconvenience and discomfort associated with repeated visits to the toilet.
Kanzo: Kanzo is a member of the licorice root herbs, which are commonly used in Kampo medicine. It has been established that the licorice root exhibits an anti-androgenic effect and inhibits hormone production, which is responsible for the enlargement of prostates. This is important to note because one common cause of prostate conditions, such as BHP and hormonal changes, leads to the growth in size of the prostatic gland. Kanzo can be used to relieve BHP symptoms and help prevent prostatic enlargement by inhibiting the synthesis of these hormones.
Bukuryo: Bukuryo is obtained from the seeds of trichosanthes and is an excellent agent capable of reducing swelling and removing excess water from our bodies. This improves urinary flow and relieves pain.
Takusha: Takusha, derived from the magnolia bark extracts, contains elements with antioxidant and anti-inflammatory activity. These characteristics promote good prostate health by lowering the inflammation in the gland and also preventing oxidative stress. By offering these protective mechanisms, Takusha aids in the maintenance of a healthy prostate and also minimizes the possibility of developing any prostatic complications.
Best Herbal Supplement for Prostate Health: The First Step
Prostate Rejuvenate by Joseph’s is a herbal supplement for prostate health.
Our supplement consists of five powerful herbs – Keihi, Kanzo, Chorei, Bukuryo, and Takusha that are part of the ancient Japanese medicine called Kampo. Historically, these herbs have been famous for their positive impact on prostate and bladder function. Combined, these herbs work in synergy to support the health of the prostate gland, relieve urinary problems, and ensure general wellness.
Click here to learn more about Prostate Rejuvenate
More Solutions for Prostate Problems
Avoid Consumption of Meat and Dairy
High consumption of dairy products and meat and animal protein has been linked to a greater risk of prostate cancer.
Consumption of animal protein leads to acidity in the body. And when meat is cooked at high heat, compounds are generated that are carcinogenic effects.
A review conducted at Stanford University states that of all studies performed between 1976 and 2002, In a review conducted out of Stanford University, 16 out of 27 studies reported reduced risk of prostate cancer in men who were most physically active. The average risk reduction ranged from 10 percent to 30 percent. Researchers believe that physical exercise modulates hormone levels and prevents obesity. This is why it is protective against prostate cancer.
Green tea is the No. 1 beverage for anti-aging because it contains the highest level of antioxidants. It helps promote detoxification and prostate health. Detoxification can help to treat or relieve the symptoms of prostatitis.
A study conducted at the Research Center for Cancer Prevention and Screening in Japan involved 49,920 men aged 40–69 who completed a questionnaire that included their green tea consumption habit for four years. The data showed that green tea consumption was associated with a dose-dependent decrease in the risk of advanced prostate cancer. The men with the lowest risk of developing prostate cancer were drinking five cups of green tea a day.
Click here to find the highest quality green tea
Regulate Your Hormone levels to Heal the Prostate
It's important for men to have balanced Hormone Levels including testosterone to prevent and cure prostate problems.
Basic things you can do to balance your hormone levels includes diet, exercise, avoiding alcohol and not smoking.
At Josephs' Organic Bakery we have an herbal supplement geared to balance hormone levels. This unique supplement is called Boost. It also increases libido.
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Joseph's Organic Bakery : Real Un-bromated Bread
Joseph's Organic Bakery was born with the desire to make a difference: our mission is to create the healthiest bread possible. We bake like a thousand years ago using only 3 ingredients: flour, water, and sea salt.
We use a special preparation process to ensure optimal vitamins minerals and fiber in every loaf. Then We ferment the bread to create a probiotic rich sourdough.
We are the only Ancient Grain, Wholegrain bakery in the United States. Our Ancient grain Sourdough Breads are made with Kamut, Einkorn, or Spelt. All of our breads are baked with wholegrain flour. We never use white flour ever!
We also have Diet Plans for Diabetes Weight Loss Digestive Problems and Kidney Disease.
Call us at 954-541-4062 to learn more.