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How Kamut Can Benefit Heart Health: Say Goodbye to High Cholesterol

While it's becoming a trend for people with digestive problems and gluten allergies to sw...

Shocking Discoveries about Fish: Why Fish are the most Toxic Food

There are major problems with the food industry today. Chicken and beef processing have become notorious for bad practices. But fish processing, whether farmed or “wild”, takes the cake. Fish are sprayed with so many chemicals that consuming fish is far more hazardous to your health than consuming chicken or beef.

Kamut Bread French Toast - How to Make The Healthiest Vegan French Toast with Kamut

French Toast was a staple food for me when I was growing up. Who doesn't love french toas...

Discover The Best Bread For Diabetes : Bread that Won't Raise Blood Sugar

One of the main causes of Type 2 Diabetes is a diet high in refined carbohydrates and sug...

How Toxic GMOs are Sabotaging our Weight Loss Efforts & Destroying our Gut Health

GMO foods are destroying the health of this nation.  And there is new technology out ther...

Top 5 GMOs Hidden in Your Food

The dangers of consuming GMO foods are no secret. Yet because the law doesn't require GMO labeling in most states, consumers are unaware that the foods they eat in large quantities every day are Genetically modified. Consumers are also unaware that the food commodities I'm about to list below are over 90% GMO, which means that unless these foods are specifically labeled non-GMO, there is over a 90% chance that if you buy these foods they are genetically modified.

Fat The Good the Bad and The Ugly

Did you know that eating animal fats and proteins increases your risk of heart attack by 50%? And that diets high in ...

GMO Chicken Coming to your Dinner Plate: CRISPR Technology Spells Disaster

There's terrible news hitting the food industry. There is new technology out there that is going to destroy the food ...

Why you Need to Detox To Lose Weight

Our weight says a lot about our state of health. A healthy body is able to maintain healthy weight. If you're overwei...

The 5 Key Benefits of Einkorn

If you haven't yet switched to Ancient Grains, don't delay. Ancient grains like Einkorn, Kamut and Emmer offer so man...

The Connection Between Weight Gain and Diabetes: And How to Keep the Pounds Off

What is the connection between weight gain and diabetes? Well, it turns out that excess weight can cause diabetes and...

20 Dangerous Toxins To Avoid In Your Food

There are many Toxic Ingredients that can be Found in Your Favorite Foods. Some are so dangerous that t...
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