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How to Stop Intense Sugar & Junk Food Cravings

Even if you've suffered from insane junk food cravings for many years, know th...

The Biggest Mental Health Risk is right in the palm of your hand

by Miriam Meir Mental Health in the United States is deteriorating fairly rapi...

The impact of PTSD severe stress and trauma on the Immune System

Back in 1986, before it became accepted that stress and trauma impact the immu...

3 Common Preservatives To avoid At All Costs

What are preservatives? Preservatives include a wide variety of compounds that...

safeguard Your Blood: You may want to avoid this Top Trigger

Blood is life. Each one of us has blood that is unique to us individually. Blo...

The Digital Epidemic Part 1: Is Social Media Causing ADHD in Adults?

The widespread use of social media is having a growing impact on mental health...

The "natural" flavor that's 30x stronger than MSG: Hint If it’s not made with real butter, skip it

Can you imagine a natural flavor that is 30x stronger than MSG? While MSG has ...

The Brain is the Only Organ that can age in reverse

Our Brain is the only organ that can grow younger with age, in fact the more d...

Top 5 weight loss Foods you must start eating today

by MP Geulah Losing weight doesn’t have to be complicated. For many, it can fe...

IBS Constipation Bloating? what do all these conditions have in common?

Is it possible that your Gut Problems are a physical manifestation of emotiona...

The Benefits of Fermented Vegetables Go way beyond the Gut

Did you know that adding fermented vegetables to your diet can significantly s...

Common Side Effects of Over the Counter Pain Relief Medications

Unfortunately, in todays world, pain and excessive inflammation are increasing...
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