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Three Habits that will Boost your Mental Health and Transform Your Life
by Miriam Meir
How much time do we spend on our phones?
This question leads us...
All Diseases Start in the Gut: Do You have IBS SIBO Constipation Bloating? Rebuild Your Digestive System with these Steps
A silent crisis is unfolding as digestive disorders skyrocket across the globe...
Infrared Sunlight can Save your Life: It's Free & Critical for Your Health
All Chronic Disease has something to do with mitochondrial dysfunction. Mitoch...
How to Stop Intense Sugar & Junk Food Cravings
Even if you've suffered from insane junk food cravings for many years, know th...
The Biggest Mental Health Risk is right in the palm of your hand
by Miriam Meir
Mental Health in the United States is deteriorating fairly rapi...
The impact of PTSD severe stress and trauma on the Immune System
Back in 1986, before it became accepted that stress and trauma impact the immu...
3 Common Preservatives To avoid At All Costs
What are preservatives?
Preservatives include a wide variety of compounds that...
safeguard Your Blood: You may want to avoid this Top Trigger
Blood is life. Each one of us has blood that is unique to us individually. Blo...
The Digital Epidemic Part 1: Is Social Media Causing ADHD in Adults?
The widespread use of social media is having a growing impact on mental health...
The "natural" flavor that's 30x stronger than MSG: Hint If it’s not made with real butter, skip it
Can you imagine a natural flavor that is 30x stronger than MSG? While MSG has ...
The Brain is the Only Organ that can age in reverse
Our Brain is the only organ that can grow younger with age, in fact the more d...
Top 5 weight loss Foods you must start eating today
by MP Geulah
Losing weight doesn’t have to be complicated. For many, it can fe...