Is cancer a survival mechanism? Top Foods to watch out for

Cancer is the second leading cause of death in the United States. Every year around 12 million people learn they have cancer, and the numbers continue to grow. The burning question is WHY?

Cancer has often been referred to as a 'disease', but in actuality it is a survival mechanism. Andreas Moritz, renowned author and alternative medicine practitioner, used to say that "Cancer is a Survival Mechanism".

Cancer occurs when the body becomes saturated with toxins from foods, pesticides, chemicals & from unhealthy lifestyle habits.

Cancer is a symptom of a highly acidic body where cells are suffocating from a lack of oxygen and nutrients. The cells have to mutate in order to survive in this environment. These cell have to adapt to be able to make energy without the presence of oxygen. Why can't oxygen reach these cells? Because the capillaries are/or connective tissues surrounding the cells are full of harmful toxins that block the entrance of oxygen and nutrients into the cells. Because cancer cells are so nutrient and oxygen deprived, they love sugar, which supplies them with energy.

The food we eat will greatly influence our bodies acid/alkaline levels. The food we eat will also determine the degree of oxygen and nutrients that reach our cells. An important point to remember is that the consumption of Refined grains and sugars feeds cancer cells and tumors.

Avoiding the following foods is of utmost importance to ensure that the body remains in a healthy oxygenated state.

CANCER CAUSING FOODS TO AVOID:

1) Farmed & Wild Salmon: 

According to Dr. David Carpenter, Director of the Institute for Health and the Environment at the University of Albany, farmed salmon is a high-risk cancer food. Farmed salmon not only lacks vitamin D, but it is often highly contaminated with carcinogenic chemicals, PCBs (polychlorinated biphenyls), flame retardants, pesticides, and loads of antibiotics. 

Beware: wild salmon and tuna are also quite toxic as they have unsafe mercury levels. "Wild Norwegian salmon" is almost always a scam. Most "Norwegian" salmon are grown in overcrowded pools in Norway. I avoid all fish and have been doing so for years. I personally know many people who developed mercury poisoning from fish consumption, as well as tumors from eating fish both farmed or "wild".

2) Bleached WHITE FLOUR- 

White flour in baked goods most likely contains Bleaching chemicals such as azodicarbonamide which you might recall is the “yoga mat” additive. This plastic dough conditioner is used to make bread dough fluffier. According to the CSPI, the chemicals azodicarbonamide break down into after baking are recognized CARCINOGENS. A study published in the journal Cancer Epidemiology, Mile Markers, and Prevention found that regular consumption of refined carbohydrates was linked to a 220 percent increase in breast cancer among women!

Potassium bromate (aka brominated flour): A key bulking ingredient, potassium bromate speeds up the bread-making process and cuts costs for manufacturers—and may be linked to kidney and nervous system disorders and gastrointestinal discomfort. Even worse bromides have been linked to cancer.

Canola oil: 

Over 90 percent of canola oil is genetically modified. Canola oil is a refined oil made from toxic rapeseeds. Canola is often partially hydrogenated (a major source of trans fats) to increase its stability. When heated at high heat (such as in fried foods), canola turns into trans fats and free radicals are formed. Rats fed canola oil developed heart and kidney damage. Tran fats are very toxic to the brain. They disrupt neuron signalling leading to memory loss, hyperactivity and learning disabilities. When we cook with canola it produces high levels of butadiene, benzene, acrolein, and formaldehyde. These chemical compounds create the perfect environment for cancer growth.

Additionally, According to researchers, cancer cells feed on the oleic acid in canola oil. The acid causes the cancer cells to become stronger.

Due to the high rate of free radicals released in canola oil after cooking, this oil is a trigger for cancer growth.

Soy products: 

90% of the world's soy is GMO. Unless fermented carefully using traditional methods, soy contains high levels of phytoestrogens which can contribute to the development of BREAST CANCER, thyroid problems, calcium loss, male hormonal issues, and early development in girls. Infant soy formulas are laced with phytoestrogens.

Caramel Coloring: caramel color in brown beverages, candies and cereals, has been proven to increase the rate of cancerous and benign tumors in rats as shown by the National Toxicology Program and has been labeled by the International Agency for Research on Cancer as a possible carcinogen for humans.

Corn Syrup: 

It’s cheaper and sweeter than sugar, and it is much more quickly absorbed by the body. Eating too much high fructose corn syrup can lead to insulin resistance, obesity, type 2 diabetes, high blood pressure, and liver problems. Also cancer cells can quickly metabolize high fructose corn syrup in order to spread.

Artificial Colors: 

Artificial colors are notorious for causing hyperactivity in children. Several studies have confirmed this. In fact 1 in 3 children with ADHD respond when food dyes are removed from their diet! Even the FDA had to admit that “Exposure to food and food components, including artificial food colors and preservatives, may be associated with adverse behaviors...." But food colors can cause a lot more than ADHD. Blue #1 (Brilliant Blue) which is found primarily in baked goods, beverages, and cereals caused kidney tumors in laboratory mice. Blue #2 (Indigo Carmine), a colorant in candies, pet food, and other items is Shown to cause brain tumors in rats. Green #3 (Fast Green) – found in many cosmetics, candy, and drugs, Increases tumors of the bladder and testes in male rats. Red #3 (Erythrosine) which colors maraschino cherries, baked goods, and candy. Banned by the FDA for causing thyroid tumors when used in externally applied cosmetics and topical drugs. Red #40 (Allura Red) is the most widely used dye found in cereals, desserts, drugs, and cosmetics. Accelerates immune system tumors in mice and triggers allergic reactions and hyperactivity in children. Yellow #5 (Tartrazine) – found in any number of baked goods, cereal, gelatin products, and dessert powders. Causes severe hypersensitivity and triggers hyperactivity disorders and other behavioral issues in children. Yellow #6 (Sunset Yellow) is Used in beverages, desserts, gelatin, and candy. It was found to cause adrenal tumors and trigger severe hyperactivity in children.

Sodas and Sugary Drinks: 

The American Diabetes Association issued a warning against sugary drinks. "Research has also shown that drinking sugary drinks is linked to type 2 diabetes.. The American Diabetes Association recommends that people avoid drinking sugar-sweetened beverages to help prevent type 2 diabetes. " Drinking Sugary Drinks can REDUCE YOUR BODY’S DEFENSES BY 75% OR MORE FOR FOUR TO SIX HOURS. A strong immune system is crucial in cancer prevention. Plus cancer cells feed on sugar.

Processed Meats: 

American Cancer Association: "Studies have linked eating large amounts of processed meats with an increased risk of colorectal cancer. This may be due to nitrites, which are added to many lunch meats, hams, hot dogs, and other processed meats. " Processed meats are full nitrites unless otherwise indicated. Nitrites are not a necessary ingredient. They are added to give meat a fresh red look. During the digestion process, sodium nitrite is converted to nitrosamine, Nitrosamine is a carcinogen. Most restaurants will not use more expensive nitrite free meats, so beware.

Meat is also full of antibiotics which are given to poultry in huge amounts, and to cows as well to prevent infections. Consumption of non-organic meat and poultry can actually give us antibiotic resistant infections.

Sugar: 

Most white Sugar is made from GMO sugar beets which are heavily sprayed with cancer causing pesticides. Brown sugar is often just white sugar sprayed with color. Additionally., sugar consumption causes high blood sugar levels in the body. Sugar directly feeds cancer cells and tumors, causing them to spread and grow.

According to the USDA’s new Dietary Guidelines, we should be eating no more than 50 grams of sugar a day for optimal health. While the USDA is hardly the organization I would go to for health advice they do actually understand that our bodies are just not made to process sugar in the amounts people consume it today. On average, the American child consumes 29 teaspoons of refined sugar per day. That's 2 whole cups of sugar! Additionally sugar severely depresses the immune system, leaving the body defenseless in the face of bacterial or viral infection. Studies have shown that EATING ANY KIND OF SUGAR HAS THE POTENTIAL TO REDUCE YOUR BODY’S DEFENSES BY 75% OR MORE FOR FOUR TO SIX HOURS. This is bad news for cancer. Because a week immune system can lead to cancer.

Polysorbate 60- 

a popular emulsifier Made of corn, palm oil, and petroleum. This is a sticky mixture that replaces dairy in baked goods. Potentially contaminated with 1,4 dioxane, a chemical which causes cancer in animals and could in humans as well, according to a study in Toxicology and Applied Pharmacology.

Polysorbate 80- 

This emulsifier is incredibly toxic. It is used in many diet foods and has been shown to cause cancer in mice. It is also linked to infertility, and many other health problems. Researchers at Georgia State University’s Institute for Biomedical Sciences found that mice that consumed dietary emulsifiers on a regular basis experienced exacerbated tumor development.For this study, researchers focused on two of the most commonly used emulsifiers called polysorbate 80 and (carboxymethyl) cellulose. They fed mice doses comparable to the cumulative amounts people would eat daily in processed foods. According to the researchers, these emulsifiers drastically changed the gut microflora in a manner that made it more pro-inflammatory, creating the perfect environment for cancer development. The bacteria in the gut began expressing more flagellin and lipopolysaccharide, which activate pro-inflammatory gene expression by the immune system. Personally, I avoid polysorbate 80 at all costs.

GMOs & Pesticides: 

Non- Organic Apples, Grapes, and other 'dirty' fruits: While apples, grapes, and strawberries are certainly healthy antioxidant rich foods, they are also some of the most heavily sprayed fruits. Unless these fruits are organic or verified to be pesticide-free, they could be a major cancer risk. The Environmental Working Group (EWG) found that up to 98 percent of all conventional produce, and particularly the type found on its "dirty" fruits list, is contaminated with cancer-causing pesticides!

Opt to buy from local farmers who grow without pestidicies

Guar Gum: 

an emulsifier that is 8 times more powerful that corn starch. It swells up so much when it absorbs water that ingesting guar gum in powder form has caused lung swelling and death in a number of people. This emulsifier is present in many gluten free foods (to help it stick together). It is so toxic to the digestive system that I would avoid it with a ten foot pole.

Aspartame: 

is a synergistic methanol poisoning. breaks down into wood alcohol when heated which is then converted to brain damaging formaldehyde (embalming fluid) in the human body. A scientific review issued by the European Food Safety Authority (EFSA) of more than 20 separate research studies found that aspartame causes a range of illnesses including birth defects and cancer.

Sucralose (Splenda): 

Studies have shown that Sucralose reduces beneficial gut bacteria by a whopping 50% in rat studies! Also a source of chlorine. Sucralose (Splenda), saccharin and various other artificial sweeteners have also been linked to causing cancer.

BHT or BHA: 

Butylated Hydroxytoluene (BHT) or BHA (Butylated Hydroxyanisole), ingredient are banned in the UK, Australia, New Zealand, Japan, and much of Europe because they are thought to be CARCINOGENIC. Both of these preservatives have been found to increase the risk of cancer in animals, and BHA is “reasonably anticipated to be a human carcinogen” by the U.S. Department of Health and Human Services.

rBGH and rBST in non-organic dairy:

To boost milk production, dairy farmers give growth hormones such as rBGH and rBST to their cows. Non-organic yogurts and milk contain these growth hormones. In the human body, these hormones boost the level of another hormone called insulin-like growth factor (IGF-1). IGF-1 has been linked to breast cancer, colon, and prostate cancers in some human studies. Wondering why girls develop so early these days? The growth hormones in dairy products are often to blame.

The biologist, Sandra Steingraber, revealed that girls that get their first period before age 12 have a 50% higher chance of developing breast cancer than girls who get their period by age 16. "For every year we could delay a girls first menstrual period we could prevent thousands of breast cancers,"she said.

Artificial Flavors – 

Flavorists make artificial flavors by combining chemicals made from INEDIBLE ingredients, such as paper pulp or petroleum. What we know about artificial flavors is that they are for certain synthetic chemicals. But it ends there. A 'simple' strawberry flavored candy could actually contain dozens of chemicals because each artificial flavor is made up of dozens of synthetic chemicals.

Recently, The FDA banned 7 additives that are linked to cancer but there are many more. These additives caused cancer in two animal species. Companies will have 2 years to phase these chemicals out of their products. The six artificial additives linked to cancer are benzophenone, ethyl acrylate, eugenyl methyl ether, myrcene, pulegone, and pyridine. These flavorings are most often found in baked goods, candy, carbonated drinks and beverages, chewing gum, and ice cream. However, you wouldn't be able to tell if they are present in your favorite foods because companies are not required to list what their artificial flavors are made from. Avoiding all artificial flavors is the only way to avoid these toxic chemicals.

Emulsifiers:

Emulsifiers are basically thickening agents that wreak havoc on our digestive systems. Some emulsifiers like guar gum swell up so much when they absorb water that they have caused lung swelling and death when ingested in powder form. Examples of Emulsifiers: Soy Lecithin (there is a 96% chance that the SOy in your food is toxic GMO soy), guar gum, xantham gum, cellulose (wood chips that act like knives in the intestines leading to leaky gut), soy lecithin, sunflower lecithin and polysorbate 80.

Researchers at Georgia State University’s Institute for Biomedical Sciences found that mice that consumed dietary emulsifiers like polysorbate 80 and cellulose on a regular basis experienced exacerbated tumor development. The emulsifiers also changed the gut microflora in a manner that made it more pro-inflammatory, creating the perfect environment for cancer development. If you want to avoid colon cancer it would be wise to avoid all emusifiers.

Illness can be scary.

Big Pharma knows this and plays off our fears.

Doctors scare their patients senseless to the point that they’re terrified of dropping dead on the spot unless they take this medicine, or undergo that procedure, it's always the same story.

After a visit to the doctor, patients feel they have “no choice” but to jab themselves with mercury filled vaccines, diabetes medications (destroy the kidneys), opt in for unnecessary kidney transplants, or any other surgeries/medications they're trying to push.

(Making important decisions out of irrational fear is a terrible strategy when it comes to health or anything else for that matter).

Diabetes/high blood pressure/cancer generally don't develop overnight. The body has been abused for years on end with really bad food (even "healthy" foods like fish are laced with parasites and heavy metals - making fish the worst food to eat in 2026). Coupled with bad sleep, chronic stress, or lack of exercise and it's the perfect storm for disease.

This fear strategy is the only strategy they have to go on, because Western Medicine cannot and doesn’t even claim to cure chronic diseases.

Conventional Medicine cannot heal diabetes or high blood pressure. The most they can do is “ease” or better yet "suppress" symptoms.

The problem is that this approach is very short sighted, and overlooks the root cause of disease.

According to Moses Maimonides and other wise men of old, illness is the result of consuming harmful foods.

"Most illnesses which afflict people are only

the result of unhealthy food

or because a person fills his stomach

and excessively overeats—even healthy foods."

Moses Maimonidies

"All Disease Begins in the Gut" Hippocrates

There’s a steep price to pay down the road when we suppress disease symptoms and overlook the root cause of disease.

Medications flood the body with chemicals on a daily basis. The liver and kidneys get clogged and sluggish eventually can’t filter them out anymore. That's when other organs start to get affected.

Those are the cases that come to us, the people who have no idea how they’ve developed kidney problems.

People who are on 5 different meds for various illnesses but are so physically tired, worn out, bloated, and inflamed that they come to us for help.

They come to us because they realize after years of suffering that food heals, real proper food, and that ingesting meds for years on end is NOT a solution, it becomes a huge problem in and of itself.

Why contaminate the body with lab made toxic chemicals?

That's working against the body.

Our bodies were created to be sustained and nourished by food: bread, vegetables, fruit, teas, herbs.

Just as bad food can make us sick, especially after years of abusing these foods, good food can heal us and results can be felt quite quickly.

Why?

Because Food is Medicine, in fact, as Joseph likes to say, Proper food is medicine.

To improve overall health the first step to take is to find ways to consume as many healing superfoods as possible daily and reduce inflammation. Keep in mind, I said SuperFOODs, not supplements. Food cannot be replaced by a pill, even a good pill.

Switch to a vegan diet filled with anti-inflammatory foods, especially if you're battling a disease.

To find out more about our anti-inflammatory diet, click here. or see at the bottom of page.

The key to improving health isn't just removing toxic foods from your diet and going for a run, but also actively introducing healing foods and drinks that nourish the body and promote health:

At Joseph's Organic Bakery we believe that Proper Food can heal almost anything.

Our daily diet determines our state of health.

Which is why we developed the Anti-inflammatory Diet Starter Pack to Jumpstart Your Health Journey.

Modern, processed foods and trendy diets leave people feeling sick, bloated and inflamed.

These foods cause reactions in the body which trigger auto-immune conditions like arthritis, chronic conditions like diabetes, IBS, and high blood pressure.

This pack contains everything you need to start the process of lowering inflammation, improving digestion, managing blood sugar levels, and even losing weight with our Ancient Grain Breads, Medicinal Teas and Superfoods.

Eating these Superfoods daily will Rejuvenate your Gut, Normalize Blood Sugar Levels, and jump start attaining Healthy metabolism and Weight Loss.

These Superfoods should be the basis of your Diet. 

Learn more about the pack here 

Longjing (Dragon Well) Green Tea is prized for its impressive antioxidant profile, most notably epigallocatechin gallate (EGCG), one of the most extensively studied catechins for its protective effects on the body. Alongside this, Longjing contains L-theanine, an amino acid that helps boost the body's natural production of glutathione, a master antioxidant that supports cellular repair and detoxification. For people dealing with poor circulation, this combination may be especially helpful: EGCG has been associated with supporting healthy blood vessel function and flexibility, which can encourage smoother blood flow, while reduced oxidative stress from higher glutathione levels may help protect the delicate lining of blood vessels from damage over time. L-theanine's calming effect on the nervous system may also play a role, as stress and tension can constrict blood vessels and worsen circulation. Together, these compounds make Longjing green tea a soothing, antioxidant-rich addition for those looking to support healthier circulation naturally.

Click here to buy our Longjing green tea.

Cistus Tea is celebrated for its rich concentration of polyphenols, some of the most potent antioxidants found in nature, which help combat oxidative stress and cellular damage throughout the body. This same antioxidant power may offer real value for people struggling with poor blood circulation. Sluggish circulation is often worsened by inflammation and stiffened blood vessels, and Cistus's natural anti-inflammatory compounds may help support vessel flexibility and healthier blood flow over time. Many people who drink Cistus tea regularly report feeling warmer in their extremities and generally more energized, sensations often tied to improved circulation. Paired with its immune-boosting and skin-soothing qualities, this ancient Mediterranean remedy offers a gentle, natural way to support the body's circulatory system alongside its many other traditional health benefits. Click here to buy our Cistus tea.